Speaking
Andrea Tait is a dynamic speaker who brings humor, heart, and science-backed strategies to help teens, parents, educators, and professionals thrive — even through the hard stuff.
Andrea is a licensed physical therapist, certified life coach, and founder of Thrive Wellness. With over two decades of experience working with children, teens, parents, and professionals, she brings a unique lens to mental wellness, nervous system regulation, and resilience-building. Known for her humor, honesty, and depth, Andrea speaks from both lived experience and professional wisdom.
Book Andrea for impactful, joy centered talks that support emotional wellness, nervous system care, and resilience. Perfect for schools, organizations, and wellness events.
Popular Keynotes & Workshop Topics Include:
Teen Mental Health & Resilience: Navigating overwhelm, anxiety, and emotional shutdown
Parenting with Presence: Conscious communication & raising emotionally healthy teens
Wellness in the Workplace: Mental health strategies for educators and staff
Turning Tragedy into Triumph: Personal stories of resilience and reclaiming joy
The Power of Mindset: How your thoughts, energy, and habits shape your life
What Makes Andrea Different?
Relatable and grounded — speaks to real life, not theory
Blends humor and hope with heart and research
Creates safety and inspiration for every kind of learner
Tailors content to meet your audience’s needs
Andrea is the perfect fit for:
1-Hour Keynotes (In-Person or Virtual)
Half- or Full-Day Workshops
Parent Nights & School Staff Trainings
Conference Panels or Podcast Interviews
Custom packages available for schools, nonprofits, or multi-day events.