Workplace Wellness Workshops
Support your team. Reduce burnout.
Build a culture of resilience.
Why Workplace Wellness Matters
Mental wellness isn’t a luxury — it’s a leadership tool.
When stress, burnout, and overwhelm go unchecked, it doesn’t just affect
morale,it impacts retention, engagement, and team relationships.
Andrea’s workshops offer practical, science-backed strategies that help your team:
Regulate their nervous systems in real-time
Prevent compassion fatigue and emotional exhaustion
Communicate more consciously under pressure
Create boundaries without guilt
Reconnect to meaning, purpose, and joy at work
These workshops are perfect for schools, nonprofits, healthcare teams, and mission-driven
workplaces looking for real support, not just another wellness buzzword.