Teen Coaching
& Mentorship
Supportive 1:1 coaching for teens navigating anxiety, stress, or emotional overwhelm. Sessions help build self-awareness, emotional tools,
and inner confidence.
Features:
✔️ Virtual private coaching
✔️ Optional parent check-ins
✔️ Available in single sessions or multi-week packages
👉 Book a Teen Coaching Call
Parent Coaching &
Conscious Communication
Guidance for parents who want to better understand, connect with, and support their teens. Andrea helps families move from tension to trust through practical, mindful strategies.
Features:
✔️ Individual or paired coaching
✔️ Communication tools
✔️ Boundaries & emotional resilience
👉 Explore Parent Coaching
The Teen Mental
Health Reset Program
A 21-day self-paced course for teens ready to feel calmer, more connected, and in control. Includes daily videos, action steps, and a printed or digital journal. Available in 3 tiers.
Features:
✔️ Self-paced & teen-friendly
✔️ Optional group or 1:1 coaching
✔️ Journal included in Tier 2+3
👉 Enrollment is Open Now
Not sure where to start?
👉Book a free discovery call.
Andrea Tait is the founder of Thrive Wellness, where she helps teens, parents, and professionals navigate stress, build resilience, and create lives rooted in joy and well-being. With a background as a licensed physical therapist, certified life coach, wellness coordinator, and motivational speaker, Andrea blends science and soul in all she teaches.
She’s also a proud mom, wellness writer, and someone who’s turned personal hardship into purpose. Her philosophy is simple: Change your mindset, change your energy, change your life.
In her new book Loving Yourself Back To Life Andrea Tait, Wellness and Life Coach, shares a powerful (and deeply personal) story about what happens when a woman allows being overwhelmed and stressed to control her life. In the author's case, it was a heart attack when she was only 48 years old!