Thrive Wellness : A Spirit Mind Body approach to helping you heal and transform your life to THRIVE!

In her new book Loving Yourself Back To Life Andrea Tait, Wellness and Life Coach, shares a powerful (and deeply personal) story about what happens when a woman allows being overwhelmed and stressed to control her life. In the author's case, it was a heart attack when
she was only 48 years old!

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Andrea Tait is a licensed physical therapist specializing in children with special needs. She is also a girls' tennis coach, a wellness coordinator for staff, a holistic health and wellness coach, and a life coach for teens and adults. In addition to that, she works as a contract writer for a wellness company, pens a monthly wellness column for a newspaper, and is a motivational public speaker for teachers, parents, and teens. Andrea is the owner of Thrive Wellness.

She is also the mother of an amazing 20-year-old daughter who she considers her BFF. Andrea regards raising her daughter as the most joyful and meaningful experience of her life. Teaching other moms to parent “consciously,” so they too can have phenomenal relationships with their teens, is one of her true callings. 

Andrea has had her own set of personal tragedies, which she has faced with humor, tenacity, and grit, following which she has labeled herself as an expert on being resilient, “falling down and getting back up stronger.” 

The tenets she lives by are this: “Change your mindset, change your energy, change your life,” and, “Self-Care is Not Selfish” and “Turn your tragedy into triumph!”

She loves connecting with God in nature, being near the water, and swimming with dolphins. She enjoys spending time with her daughter, significant other, family, friends, her cats Leo and Chichi, and her dog, Ozzie.

My Purpose and Mission:  To help others find the internal spark within themselves, become empowered, and thrive. To show people the value of having a positive mindset, focusing on gratitude, choosing joy, and caring for your mental, spiritual, emotional, and physical health is a necessity for overall well-being. This includes improved job satisfaction, positive personal and professional relationships, and increased overall quality of life. This is her blueprint for living a THRIVING life. 

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